Just B | Personal Fitness Trainer | Ami Butchart

Born and raised in Surrey, England I spent much of my childhood outdoors in the fresh air. I started running long distance at 13 and by 16 had begun my career in the fitness industry. Fitness is an intrinsic part of my life but unlikely many other fitness eprofessionals I truly understand that for some people it really isn't and is something they have a constant battle with throughout their lives. I firmly believe that learning to successfully incorporate exercise into your life has to begin with an honest look at and full understanding of yourself and your relationship with your body.

One of my biggest goals as a personal trainer is to get my clients to enjoy and find sanctuary in a form of exercise. A good friend of mine once said 'it is very hard to hate something you are good at'. I encourage my clients to make big gains during our training programmes as much for this reason as for the immediate physical benefits. Once you enjoy an activity it is yours and it will always be there for you, you will find yourself turning to it at the most stressful times in your life.

If in six weeks I can make you look and feel better then I haven't failed but if in six weeks I have made you appreciate the benefits of jogging or Pilates then I have truly succeeded as you will continue after our sessions are over and will benefit for the rest of your life.

My Professional Qualifications

• 9 years of experience in health and fitness.
• As a REPS level 3 qualified personal trainer I have one of the industry's most advanced and respected certifications.
• I have anatomy and physiology and excercise to music qualifications accredited by OCR.
• I am a fully qualified nutritional advisor and can advise on all aspects of nutrition.
• I am registered with the Register of Excercise Professionals , Fitpro and the National Register of Personal Trainers.